Apr 11, 2022
This episode of the podcast is Coaches Corner Vol. 30.
We chat about:
Unconditional Permission to eat
How to implement it
When is it ok to eat emotionally?
Dealing with Anxiety of eating meals out
Dealing with comments on food
Digital Detoxes
coaching - www.shanewalshfitness.com/onlinecoaching
@definebysd
@shanewalshfitness
@jayne_realnutrition