Apr 18, 2022
In this weeks episode I chat with Nutritonist, Coach and Author Scott Baptie
@scottbaptie
For Scotts Books - click here
we chat about:
Why are we built to go for fad diets?
5 biggest mistakes you see when someone is looking to lose weight
Long term strategies you implement with clients to aid their journey
Set point theory is it a thing
Do we as humans make dieting harder or is something else at play?
Why do you you believe so many believe that they will happier when they hit X weight on scales?
Online coaching
www.shanewalshfitness.com/onlinecoaching